Jordin Sparks feels 'sexier' after losing 30 pounds

American Idol champ Jordin Sparks, 21, lost 30 pounds and went from a size 14 to a size 8.

Sparks is featured in People Magazine ’s Most Amazing Beach Bodies, where she revealed how she lost the weight.

Sparks admits she tried simple and quick ways of losing weight, such as becoming a vegetarian and trying the master cleanse. But ultimately she found a healthy and active way to melt off the pounds.

"I smelled a steak and was, like, 'I can't do this!' " she recalled of her vegetarian diet to the magazine. She added that she only “lasted a day" when she tried a master cleanse.

Instead, Sparks credits Zumba workouts and smaller portions for losing the weight.

“I haven’t had anyone literally come up to me and go, ‘Wow you look fine, let me get your number?’ type thing yet,” she joked on the set of her first-ever bikini shoot with People. "I haven’t been in that environment to do that, but I’m kind of nervous.”

"I've always felt cute, but now I feel sexier," the singer says. "When I look in the mirror, I still see the same person. I loved myself before and I’m loving myself now.”

Sparks assures, however, her goal was never to be stick thin like most of Hollywood.

"I definitely didn't want to lose my curves," she said . "I'm in a good place now.

Lost Weight On Master Cleanse - News


Jordin Sparks feels 'sexier' after losing 30 pounds
Jordin Sparks feels 'sexier' after losing 30 pounds

Sparks is featured in People Magazine's Most Amazing Beach Bodies, where she revealed how she lost the weight. Sparks admits she tried simple and quick ways of losing weight, such as becoming a vegetarian and trying the master cleanse.



Cleansing is the way to go

The diet is so popular and, in fact, former Destiny's Child singer and award-winning performer Beyoncé Knowles openly admitted to have lost 20 pounds in 10 days--during the filming of Dreamgirls—when she turned to the Master Cleanse method.



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What Fad Diets Have the Bridal Gown Slim Down Contestants Tried in the Past?

So why shouldn't losing weight be easy as well? I have tried a couple of fad diets – but they were just that – fads. They come and go and it is because the results are not maintainable. Probably the craziest one I did was the Master Cleanse (lemon



Is the lemon diet good for weight loss?

Or will it just set you up for long term weight management issues? Let's find out. What is the celebrity lemon diet? The celebrity lemon diet is also called the 'master cleanse' diet in which one has to observe a 10 day long fast that supposedly



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She lost 67 pounds -- then gained all the weight back. Beyonce "detoxed" on Master Cleanse -- a cocktail of hot water, maple syrup, cayenne pepper and lemon juice -- to lose 20 pounds for "Dreamgirls." Last year, Snooki reportedly tried Dr. Siegal's




Master Cleanse Beyonce Claims | Pharmacy Facts

The extra weight loss qualities of colon cleanse are highly debated in informed circles. This is simply because cleansing and detoxification don’t have a direct relating weight reduction. But it might be a truth that cleansing eliminates many factors in the body that promote weight accumulation and obesity.

As you may bear in mind, the meals we consume contain many harmful elements that promote bowel obstruction, toxin accumulation, parasite generation and related medical problems. These painful situations can be prevented by undergoing bowel cleansing from time to time.

Lack of waste equals to weight loss. There are many celebrities around us who does vouch for this fact. Such as, Beyonce Knowles, who underwent master cleanse program for cleansing the colon, lost some 22 lbs of weight in mere 14 days. It is usually said that through master cleanse diet Beyonce not simply lost very much weight understanding that also, permanently.

There are plenty of benefits along with colon cleanse slimming over thorough weight loss efforts. As an example, strict slimming regimes promote fasting, heavy exercises, deprivation etc. Once this method has expired, the lower weight tummy flatness, although back that has a vengeance. This can promote further health complications as a result of decrease of minerals from the body, inadequacy of vitamins along with other nourishments etc. This is why most weight loss diet plans neglect to achieve permanent success.

Colon cleansing is the process that gets rid of all the impurities that are adhering to the colon walls. This not only cleans up the bowels, but also removes worms and pathogens. Toxin accumulation is also effectively prevented. Once the system is clean, it is willing to function at its complete effectiveness by absorbing nutrients and expelling waste completely. Weight loss would abide by it automatically.

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Twitter

JoAnna Bannon Got complimented today on how much weight I've lost (30 lbs so far). Apparently braces and physical therapy are the new Master Cleanse.


Danielle Naquin How much weight could be lost on a 10 day Master cleanse diet? master cleanse diet ;P


Morris Franks ;O master cleanse diet How much weight could be lost on a 10 day Master cleanse diet?


Lost Weight On Master Cleanse - Bookshelf

Lose Weight, Have More Energy & Be Happier in 10 Days, Take Charge of Your Health with the Master Cleanse

Lose Weight, Have More Energy & Be Happier in 10 Days, Take Charge of Your Health with the Master Cleanse

As far as solid food causing weight to return, I eat solid food and after two years weigh the same or less than after my first Master Cleanse. ...

The Master Cleanse Experience, Day-To-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

The Master Cleanse Experience, Day-To-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet

My friend asked if I was excited for the cleanse to be over the day after tomorrow. ... Vegan- ism worked for me; I felt healthier and lost weight. ...

Beyond the Master Cleanse, The Year-Round Plan for Maximizing the Benefits of The Lemonade Diet

Beyond the Master Cleanse, The Year-Round Plan for Maximizing the Benefits of The Lemonade Diet

Date-Death by Pizza A friend was doing the Master Cleanse. By Day 10 she had lost about a dozen pounds and was looking so good that men started approaching ...

Best Diets, Plans, Recipes and Nutrition for Smartphones and Mobile Devices

Best Diets, Plans, Recipes and Nutrition for Smartphones and Mobile Devices

Supporters of the Master Cleanse have credited it with helping them lose weight, increase energy, and even alleviate some chronic diseases. ...

Eat Fat, Lose Fat, The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat, The Healthy Alternative to Trans Fats

Although she felt really good for a few days, she lost no weight. Then she decided to fast. She did the first ten days of a Master Cleanse fast, ...

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